The "HormoneWise" Workshop
Make sense of hormonal changes during perimenopause with Dr. Nikita Islam
Register for a FREE 90-minute live workshop.
Understand the causes and effects of hormonal changes our bodies undergo during perimenopause.
Learn what we can do to feel better.
🗓
23 Dec, 2024
(Monday)
⏱
02:00 PM
(GMT)
💰
FREE
Workshop
👩🏻💻
Online
(Live)
Are you experiencing the unpleasant symptoms of perimenopause? Do you feel that you have lost yourself? Do you feel confused by all the changes that you are experiencing?
Do you wish to understand what is happening in your body (in plain and simple language)?
Well, then this workshop is for you.
In this workshop, we will discuss
- What is perimenopause and can we test for it?
- How do your hormones change during perimenopause and menopause?
- How do these hormonal changes relate to the symptoms you might be experiencing?
- HRT - a perfect solution. Or is it?
- 3 simple and powerful lifestyle changes to feel better.
- 30 min Q&A session
- One week plan to practise your learnings from the workshop.
Register for the FREE
HormoneWise Workshop
ONLY 100 SEATS
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Rated 4.8/5 by 139 past attendees
"The abundance of information that was simple and precise yet went into depth at the same time."
"You were warm, kind, patient yet very professional, Allahumma baarik."
"Very Informative. Friendly and easy conversation style"
"Simplified scientific information and clear steps to follow"
"Practical & action oriented"
"Dr Nikita was very personable and explained everything very well.."
"Talking about the real struggle of perimenopause."
"Natural remedies as a solution and open question and answer interaction with audiences"
"Very real, informative, and easy to understand."
What is unique about this workshop?
Exclusively designed for Muslim women
I infuse the best practices of mainstream medicine, holistic wellness practices, and teachings of the Sunnah.
Explained in simple words
No medical jargon. I explain everything in plain and simple language so that everyone can understand.
Action-oriented
After the workshop, I share a 'One Week Plan' which is safe & effective, easy to follow, and aligned with our deen.
Reflections from the previous workshop
I’m deeply humbled by what sisters felt about the past workshop
(Attendee's names have been intentionally abbreviated to protect their privacy)
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This event was wonderful two hours went by really quickly we wished we had a bit more time to discuss this topic further…Dr Nikita has truly inspired us to look after our health better than we have been lots of very good pieces of advice and simple techniques to implement…I look forward to the document with all the wonderful tips and advice and Insha AllAh if you do organise any other workshops or programmes please let us know…Jazakallah Khair my dear sister 🫶🏻❤️🫶🏻
F A
Leicester, UK
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"UnPause" hit the right notes! Alhamdulilah Dr Nikita Islam delivered an excellent class yesterday, spreading much-needed awareness especially where menopause is a taboo or incorrectly interpreted! Her method, her approach and her tips shall go a long way toward helping us prepare and deal with this effectively...In fact let me rephrase is as she has helped us identify it -not as a disease- or -deal with it as nothing can be done attitude - to accept it as a decree from Allah and help yourself to more strongly continue being thankful to Him.
I have learnt so much valuable and correct information that InshaAllah I plan to get in touch with her and her lovely community she has built for a better future and mindset for us and coming generations.
Jazakil khair katheeran Dr Nikita for helping us to be better Muslimahs for us and for our family.
R K
Leicester, UK
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Alhamdulilah I found it to be a success. The workshop itself was very informative and useful. Allowed for a lot of questions. But it’s so important to have events like this because there aren’t many who do women’s health and hormones I think it would be amazing to do a longer workshop because I feel like it ended just as people were really starting to understand
Y T
Leicester, UK
MEET YOUR COACH
Assalamuallaikum sisters,
I'm Dr. Nikita Islam.
I am a Gynaecologist turned perimenopause and menopause coach for Muslim women.
I have practised modern medicine for over 20 years in the UK and abroad. I am also a certified health coach.
Today, I infuse best practices from conventional and holistic medicine, and our sunnah and help Muslim women navigate through perimenopause and menopause with more energy, focus, and confidence.
- Obstetrician and Gynaecologist (MD, FRCOG). Practised for over 20 years.
- Certified Health Coach, College of Naturopathic Medicine (UK)
- Certified NLP and timeline resourcing practitioner
- EFT, meditation & mindfulness informed
- Member, Association of Naturopathic Practitioners (UK)
The workshop starts in
The first step towards change is awareness
Every day I meet many sisters in their later years. Most feel confused about the changes their bodies are going through. And all the misinformation out there, adds to the confusion.
I designed this workshop to cut the clutter and make you aware of yourself. Because once you are aware, you can take the necessary actions.
This workshop is free so all can attend.
It is my way of sharing the barakah.
So register today and take the first step towards living a life full of energy, focus, and confidence.
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